I don’t know if this is related but I think it is!!
I’ve been journaling and meditating regularly since January the 1st and I did a little in December too. I am also journaling this self perception challenge most days (just a couple behind at the moment but catching up by doing it morning and evening).
I’ve suffered with hypertension on and off for 22 years since having my first child. I’ve been on and off medication for it and I hate being on meds. The only times I’m ever off it really is when I’ve been pregnant!
Well I went for a blood pressure check a week ago and my BP was really low! I’ve been seeing stars occasionally when I move too quickly and I know myself and I know that’s because my BP has dropped.
This is amazing progress and I’m going o see the doctor Tuesday to see if I can get off one of the 2 tablets I take for it. I’m really really excited and happy about this. My health is SO important to me and I if I can get off this medication I will be so happy! 😊
Thank you Cathlene for helping me. Xxx